Red Zone Adaptive Striking 3 DVD Set by Jerry Wetzel (Preowned) Makinori Matsuo Staying safe with opponent in

Staying safe with opponent in your guard 3

Trained directly under the 9th master

FUNDAMENTAL MOVEMENTS AND ADVANCED APPLICATIONS: The book covers the most important and fundamental movements in BJJ

7 Back roll escape to kimura

The first generation was the first Goju-ryu karate master to move from Okinawa

Red Zone Adaptive Striking 3 DVD Set by Jerry Wetzel (Preowned) Makinori Matsuo Staying safe with opponent inThis is a program that is designed to bridge the gap between sport and street in order to be able to use your striking for self defense. NO PREVIOUS STRIKING EXPERIENCE NECESSARY. Its not based on dirty tricks although there are dirty tricks in there. Its not a sport model although without combat sports this program wouldnt exist. The overriding focus of Red Zones Adaptive Striking Program is to develop a strong base of striking skills that work